Everyone knows stress is bad. It is unhealthy, and it has negative short term and long term impacts. But managing stress is often more challenging than coping with the actual stress itself. Our approach is simple, personal, spiritual, and powerful. Why? because we teach you to accept the help you need. After all, stress management is really just a set of techniques to help you deal more effectively with stress. But most people are wired to not effetely implement the stress management solutions. We change this by focusing on opening you up to accept the help, thereby making the solutions more successful.